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STRENGTH RULES

by Danny Kavadlo

How to Get Stronger Than Almost Anyone—And the Proven Plan to Make It Real

 

 

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Diamond-Cut Abs

by Danny Kavadlo

How to Engineer the Ultimate Six-Pack—Minimalist Methods for Maximum Results

 

 

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Everybody Needs Training

by Danny Kavadlo

“I don’t think I have ever seen this kind of depth in the field. It’s both obvious and ‘wow’ as you read it. Amazing stuff. It fills a gap in the community that, frankly, surprises me no one has really filled.”

—Dan John, author, Never Let Go.

 

 

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Progressive Calisthenics Certification (PCC)

The first and best Bodyweight Training Certification is a comprehensive selection of powerful techniques brought together and taught in a progressive environment. You will come away from this three-day cert with vast resources of training knowledge unavailable anywhere else.

 

 

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C-MASS

By Paul “Coach” Wade

“Calisthenics Mass: How To Maximize Muscle Growth Using Bodyweight-Only Training”

 

 

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Pushing the Limits

by Al Kavadlo

“Easy to follow progressions allow you to master advanced push-up, squat, and bridging variations. All you need is the will to do it!”

—Robb Wolf, author, The Paleo Solution

 

 

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Raising the Bar

by Al Kavadlo

“Al Kavadlo has put forth the perfect primal pull-up program. Anyone who is serious about pull-ups should read this book.”

—Mark Sisson, author, The Primal Blueprint

 

 

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Stretching Your Boundaries

by Al Kavadlo

“Flexibility Training for Extreme Calisthenic Strength”

 

 

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Convict Conditioning

by Paul “Coach” Wade

“Provides the progression, precision, and clarity that is necessary to combat our cultural decline in simple body knowledge.”

—Gray Cook, author, Body in Balance

 

 

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Convict Conditioning 2

by Paul “Coach” Wade

“Paul Wade’s selection on developing the sides of the body is brilliant!”

—Pavel Tsatsouline, author, The Naked Warrior